The Centre for Experiential Living
  • Home
  • Forever Treasures
  • Offerings
    • Bio Development
    • Living Eulogies
    • COACHING
    • Books
    • Online Courses
    • Free Goodies
  • About Barbara
    • My Philosophy
    • My Work
    • My Art
    • My Blog
    • Testimonials
  • Connect
    • Contact

The scream

4/10/2017

0 Comments

 
Picture
Sometimes I feel like screaming.  And when I do I feel the energy rising in my body.  My blood swirls.  My heart pounds.  My temperature rises.  I take a deep breath, and as I exhale, I scrunch up my face, lift my shoulders, expand my rib cage and scream until I have nothing left to let go of.  

And sometimes I have to do it again! 
​
And when there is nothing left, I feel the sweet tears of my despair gently trickle down my cheeks.  I taste the salt of my tears.  My breathing is gentle.  My body releases.  The scream becomes the softness of remembering.
0 Comments



Leave a Reply.

    about Barbara

    I am a steward of creative inquiry.  I am most alive when enraptured by the organic flow and freedom I experience when immersed in my creative expression, which I write about here in this blog. ​

    Archives

    August 2019
    October 2018
    December 2017
    April 2017
    February 2017
    January 2017
    November 2016

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Forever Treasures
  • Offerings
    • Bio Development
    • Living Eulogies
    • COACHING
    • Books
    • Online Courses
    • Free Goodies
  • About Barbara
    • My Philosophy
    • My Work
    • My Art
    • My Blog
    • Testimonials
  • Connect
    • Contact